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The High Performance Hockey Podcast

Mar 28, 2022

In This Episode, You Will Learn:

  • How to build culture around self-sufficiency, accountability, and education.
  • The physiology and importance of fascial health and performance.
  • The three step approach to training fascia.
  • What goes into effective strength & conditioning training models.

 

Resources + Links:


Mar 14, 2022

In This Episode, You Will Learn:

  • Advice for young hockey players, parents, and young coaches.
  • The qualities that elevate coaches and players beyond.
  • What the translation from player to coach looks like.

 

Resources + Links:

 

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